Methylene Blue, Urolithin A + B, & Deuterium-Depleted Water: How to Actually Boost Your Energy

In this week’s Energy Code episode, Dr. Mike Belkowski sits down with returning co-host Don Bailey for a deep-dive “year in review” — breaking down BioLight’s explosive year of innovation, the science behind the brand’s newest product line, and the mitochondrial philosophy shaping BioLight’s future.

 

Together, they unpack how BioLight evolved from red-light therapy devices into a full-stack mitochondrial optimization company, why autophagy and muscle preservation matter more than ever, and how ingredients like methylene blue, taurine, urolithin A/B, fulvic & humic acids, and deuterium-depleted water are transforming the way the health world thinks about energy.

 

From conference breakthroughs to updated branding, from the creation of BioLithin to the launch of BioMinerals and Litewater integrations — this episode reveals the why behind every major BioLight decision of 2024–2025. It’s the most comprehensive look yet into the science-driven ethos powering the Energy Code.

---

🔬

In This Episode, Dr.  Mike & Don Cover:

⚡ The moment that sparked everything: Don’s “eureka” mitochondrial experience with hydrogen + methylene blue

🧬 Why mitochondria decline with age — and how BioLight’s product stack addresses each pillar

🏷️ The new BioLight branding + the meaning behind the motion-based logo

🧪 Why BioLight shifted into methylene blue, urolithin A/B, taurine, and mitochondrial “super-stacking”

🔥 Urolithin A vs. Urolithin B: autophagy vs. anabolic support

💧 How fulvic acid, humic acid & Shilajit rebuild gut integrity in a glyphosate-heavy world

🌊 The decision to incorporate Litewater & the mitochondrial benefits of deuterium depletion

💦 Why BioMinerals became a key pillar in the BioLight ecosystem

🧠 How EMFs trigger excess calcium release — and why taurine is a crucial cellular protector

🌐 What to expect from BioLight’s expanding protocols for skin, gut, hydration, and mitochondrial longevity

---

💬

Key Quotes from Dr. Mike & Don

 

“Why do I have so much energy right now? That moment made me understand why mitochondria matter.” - Don

 

“Methylene blue helps you function, but autophagy helps you rebuild.” - Dr. Mike

 

“Taurine is one of the body’s most underrated mitochondrial protectors.” - Dr. Mike

 

“Litewater makes your body feel lighter — literally.” - Dr. Mike

 

“BioLight is becoming the complete mitochondrial stack.” - Don

---

⏱️

Key Moments

 

00:00 — Don’s hydrogen + methylene blue energy breakthrough

 

00:59 — Don returns to the show & site rebrand overview

 

02:10 — Meaning behind BioLight’s new logo

 

04:05 — Review of BioLight’s biggest year yet

 

05:16 — Conference experiences that shaped new product directions

 

06:04 — Childhood energy vs. adult mitochondrial decline

 

07:00 — Why Urolithin A came first

 

08:00 — The six pillars of mitochondrial health explained

 

12:00 — The importance of autophagy & mitochondrial biogenesis

 

14:27 — Why mitochondrial “bad actors” must be removed

 

17:10 — Red light → methylene blue → mitochondrial supplement evolution

 

18:06 — Urolithin A vs. Urolithin B differences

 

21:01 — The muscle-mitochondria connection

 

23:00 — Anti-inflammatory benefits of Urolithin B

 

26:00 — Taurine’s unique role in mitochondrial protection

 

28:00 — How EMFs cause calcium overload + neuronal toxicity

 

33:00 — Why BioMinerals was created

 

34:00 — Shilajit, fulvic acid & gut barrier integrity

 

37:30 — Why Deuterium Depleted Water (DDW) matters

 

40:00 — The anti-cancer research behind DDW

 

44:00 — How Mike mixes his daily “mito-water”

 

47:00 — Upgrades to BioBlue liquids (taurine, NMN, Litewater)

---

Referenced in Episode

Gut-Brain Secrets: Causes and Solutions to Gut, Brain and Body Dysfunction

 

Deuterium Depletion: A New Way in Curing Cancer and Preserving Health — Gabor Somlyai

 

🚨 SPECIAL OFFER! 🚨 

We've introduced a bevy of new anti-aging skincare products the last month, most recently the Mystic nano-mister and the Blue Mist (made to be paired together)...

 

For the next week, save 20% on any of the below skincare products. This is a great time to stock up on gifts for family, friends and (of course) yourself!

 

Save 20% on the BioMinerals Mist, Platinum Mist, the Mystic and Blue Mist

Discount code: skincare20

Expires 12/11, midnight PST

*For Mist products, must choose "Single" option and increase to desired amount. Cannot use code on two-, four- or ten-packs.

 

Shop BioLight Skincare by clicking here!

 

 

Stay Connected

 

Instagram: @dr.mikebelkowski

Facebook: Mike Belkowski

BioLight: Website| Instagram| Facebook