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The Energy Code is your blueprint for unlocking limitless vitality at the cellular level. Hosted by Dr. Mike Belkowski, this podcast dives deep into the science of your mitochondria—the true engines of health and energy. From light, water, and magnetism to groundbreaking molecules and lifestyle upgrades, each episode decodes the most effective strategies to strengthen your “Mitochondrial Matrix.” If you’re seeking cutting-edge science, practical tools, and proven methods to optimize your body and mind, you’ve just cracked the code. Check out these sources: www.biolight.shop – Instagram @biolight.shop – YouTube BioLight
The Energy Code is your blueprint for unlocking limitless vitality at the cellular level. Hosted by Dr. Mike Belkowski, this podcast dives deep into the science of your mitochondria—the true engines of health and energy. From light, water, and magnetism to groundbreaking molecules and lifestyle upgrades, each episode decodes the most effective strategies to strengthen your “Mitochondrial Matrix.” If you’re seeking cutting-edge science, practical tools, and proven methods to optimize your body and mind, you’ve just cracked the code. Check out these sources: www.biolight.shop – Instagram @biolight.shop – YouTube BioLight
Episodes

Thursday Dec 08, 2022
Research: Tissue Regeneration; Effect on Brain & Glymphatic System During Sleep
Thursday Dec 08, 2022
Thursday Dec 08, 2022
This week on The Red Light Report, we have two more remarkable pieces of photobiomodulation research to cover and, to top it off, both are figuratively hot-off-the-press — being published only this past summer! You've heard me say it before, but I'll say it again... while the information may be on particular topics, the takeaways are far-reaching and can be applicable to virtually everyone.
This new research continues to expand our awareness on some exciting, novel utilities of red light therapy that can positively impact our health. As always, light up your health and enjoy this solosode!
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Dr. Mike Belkowski discusses the following:
- 1:43 - Yoga red light therapy
- 2:49 - Therasage
- 5:41 - Improving regeneration in tissue via photobiomodulation
- 8:34 - Fibrin and photobiomodulation
- 9:10 - Management of the healing process via photobiomodulation
- 12:34 - Gold nanoparticles
- 13:31 - The effect of photobiomodulation during wakefulness and sleep
- 18:54 - Photobiomodulation influences functional activity
- 23:32 - Increasing mitochondrial activity
- 26:29 - Photobiomodulation and sleep
- 31:16 - Transcranial photobiomodulation
- 32:17 - Photobiomodulation mechanisms during sleep
- 35:52 - Mornings vs Day/ night for Increasing mitochondrial function and ATP levels
- 37:33 - Anti-inflammatory effects during sleep
- 43:40 - How to use near-infrared light while sleeping
To learn more about red light therapy and shop for the highest-quality red light therapy products, visit https://www.biolight.shop
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