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The Energy Code is your blueprint for unlocking limitless vitality at the cellular level. Hosted by Dr. Mike Belkowski, this podcast dives deep into the science of your mitochondria—the true engines of health and energy. From light, water, and magnetism to groundbreaking molecules and lifestyle upgrades, each episode decodes the most effective strategies to strengthen your “Mitochondrial Matrix.” If you’re seeking cutting-edge science, practical tools, and proven methods to optimize your body and mind, you’ve just cracked the code. Check out these sources: www.biolight.shop – Instagram @biolight.shop – YouTube BioLight
Episodes

Thursday May 16, 2024
Thursday May 16, 2024
Next we will visit an abstract that looks at primary mitochondrial diseases and how bioenergetics, oxidative stress and neuroinflammation all play a potential role. Sounds to me like The Mitochondrial Triad has a potentially large role to play here, as they can all positively impact those three variables and undoubtedly improve the function of the mitochondria. Red light therapy, methylene blue and C60 — a mitochondrion's delight!
Lastly, I introduce the newest version of BioLight's BioBlue. BioBlue (SR) is the very first supplement of its kind, consisting of a 50/50 blend of methylene blue and leucomethylene blue that provides the best of both worlds and delivers a Sustained Release of the mitochondrial-boosting properties of these blue molecules. Learn more about the benefits of this BioBlue concoction and why it was created!
As always, light up your health!
Key points:
- Introduction (00:00:00 - 00:00:44)
- Focus on red light therapy. (00:00:44 - 00:01:58)
- BioBlue release announcement, positive reception of BioCream, uses discussed. (00:01:58 - 00:03:44)
- Research on red light therapy for myopia in children, its prevalence and impact. (00:03:44 - 00:06:20)
- Overview of systematic review on red light therapy, myopia characteristics. (00:06:20 - 00:08:29)
- Summary of red light therapy's impact on myopia, prevention techniques. (00:08:29 - 00:10:26)
- Myopia treatments, potential benefits of red light therapy. (00:10:26 - 00:13:07)
- Discussion on red light therapy's effects, supporting studies. (00:13:07 - 00:14:51)
- Importance of eye health, research findings. (00:16:10 - 00:18:32)
- Summary of research, positive outcomes, safety. (00:18:32 - 00:21:14)
- Mechanisms, comparison to other interventions. (00:21:14 - 00:23:57)
- Long-term effects of discontinuing red light therapy. (00:25:05 - 00:25:25)
- Meta-analysis highlights, benefits, low-intensity devices. (00:25:25 - 00:26:24)
- Light irradiance importance, BioLight Glow mention. (00:26:24 - 00:28:49)
- Mitochondrial diseases review, bioenergetics, oxidative stress. (00:28:49 - 00:33:20)
- Summary of review, methylene blue benefits. (00:33:20 - 00:36:28)
- Comparison between methylene blue types, BioBlue (SR). (00:36:28 - 00:39:09)
- Combining methylene blue & leucomethylene blue for a sustained release. (00:39:09 - 00:42:37)
- Importance of methylene blue quality, transparency. (00:42:37 - 00:44:15)
- Further discussion on methylene blue, feedback encouragement. (00:44:15 - 00:49:39)
- Closing statements, review encouragement, social media promotion. (00:49:39 - 00:50:23)
To learn more about red light therapy and shop for the highest-quality red light therapy products, visit https://www.biolight.shop
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Dr. Mike's #1 recommendations:
- Grounding products: Earthing.com
- EMF-mitigating products: Somavedic
- Blue light-blocking glasses: Ra Optics
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