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The Energy Code is your blueprint for unlocking limitless vitality at the cellular level. Hosted by Dr. Mike Belkowski, this podcast dives deep into the science of your mitochondria—the true engines of health and energy. From light, water, and magnetism to groundbreaking molecules and lifestyle upgrades, each episode decodes the most effective strategies to strengthen your “Mitochondrial Matrix.” If you’re seeking cutting-edge science, practical tools, and proven methods to optimize your body and mind, you’ve just cracked the code. Check out these sources: www.biolight.shop – Instagram @biolight.shop – YouTube BioLight
Episodes

Thursday Feb 09, 2023
Thursday Feb 09, 2023
On this week's solosode of The Red Light Report, we return to the photobiomodulation research and cover an array of fascinating topics.
I hope you find this research illuminating and appreciate the promising implications it has for our health and wellness. Enjoy, learn lots and light up your health!
Dr. Mike Belkowski discusses the following:
- 2:02 - An exciting announcement about the podcast
- 4:52 - Photobiomodulation research on rosacea
- 10:13 - Study results
- 15:07 - Research on photobiomodulation and sleep
- 18:03 - The "daytime brain"
- 20:11 - Contributions to poor sleep quality
- 26:09 - Evidence that photobiomodulation helps the "garbage disposal system" of the sleeping brain
- 32:55 - Improving short term memory via photobiomodulation
- 38:15 - The impact of hair on light therapy
To learn more about red light therapy and shop for the highest-quality red light therapy products, visit https://www.biolight.shop
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