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The Energy Code is your blueprint for unlocking limitless vitality at the cellular level. Hosted by Dr. Mike Belkowski, this podcast dives deep into the science of your mitochondria—the true engines of health and energy. From light, water, and magnetism to groundbreaking molecules and lifestyle upgrades, each episode decodes the most effective strategies to strengthen your “Mitochondrial Matrix.” If you’re seeking cutting-edge science, practical tools, and proven methods to optimize your body and mind, you’ve just cracked the code. Check out these sources: www.biolight.shop – Instagram @biolight.shop – YouTube BioLight
Episodes
Thursday Aug 08, 2024
Thursday Aug 08, 2024
In case you missed out on yesterday's email and/or social media announcements: the newest edition of my RLT eBook was released! This has been a long time coming and a labor of love. As decent as the previous versions have been (not trying to toot my own horn), the protocols provided in those editions were, more or less, centered around a particular light irradiance. That meant if you had a device with a different light irradiance, you would have to do some clever calculations to recalibrate your RLT treatment protocol. Thankfully, that is no longer the case.
With this newest eBook that is entitled, The Red Light Guide, you now have access to my innovative RLT Treatment Protocol Ecosystem. This ecosystem essentially allows anyone with any RLT device to develop an science-backed, individualized RLT protocol based on what they are trying to treat. Out with the old rigid protocol paradigm, in with the infinitely versatile ecosystem.
In today's episode, I begin reading The Red Light Therapy Guide from the very beginning, essentially providing an audiobook version of the eBook. I wade through the Important Concepts and Important Considerations (as it relates to RLT) sections of the eBook, which covers the first ~15 pages of this 130+ page PDF eBook. I will continue reading through this eBook in future solosodes to complete this audio version of the eBook so that you RLT podcast junkies can get your fill of the newest information available. Enjoy!
If you found the information in today's episode particularly interesting and/or compelling, please share it with a family member, friend, colleague and/or anyone that you think could benefit and be illuminated by this knowledge. Sharing is caring :)
As always, light up your health!
Red Light vs. Near Infrared Light (02:00 - 04:00)
Mitochondria and Red Light Therapy (04:00 - 07:00)
Biphasic Dose Response (07:00 - 08:00)
Hormesis and Red Light Therapy (08:00 - 09:00)
Timing of Red Light Therapy Treatments (09:00 - 11:00)
Treating Multiple Areas (11:00 - 12:00)
Red Light Therapy Devices (12:00 - 15:00)
Clinical Applications of Red Light Therapy (15:00 - 20:00)
Safety and Contraindications (20:00 - 22:00)
Red Light Therapy Protocols (22:00 - 28:00)
Future Directions of Red Light Therapy (28:00 - 30:00)
Q&A and Conclusion (30:00 - 40:00
Producing your own red light therapy treatment protocols has never been more accurate, individualized and effortless!
In this 130+ page fifth edition of Dr. Mike Belkowski's highly coveted red light therapy eBook resource, you are provided access to the requisite resources that allow you to immediately begin developing your treatment protocols.
This ground-breaking paradigm is much more nuanced and accurate than the previous version of the eBook, as every protocol will be specific to:
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The red light therapy device you are using
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What you are trying to treat
Learn more & purchase The Red Light Therapy Guide by clicking here
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20% off (1 - 4 bottles) = bioblue20
25% off (5 - 9 bottles) = bioblue25
30% off (10 - 19 bottles) = bioblue30
35% off (20 - 29 bottles) = bioblue35
40% off (30+ bottles) = bioblue40
Dr. Mike's #1 recommendations:
- Water products: Water & Wellness
- Grounding products: Earthing.com
- EMF-mitigating products: Somavedic
- Blue light-blocking glasses: Ra Optics
-
Stay up-to-date on social media:
Dr. Mike Belkowski:
BioLight:
Thursday Aug 01, 2024
Thursday Aug 01, 2024
But before we go there... I am beyond excited to announce an absolutely amazing functional medicine and nutrition symposium in Rome, Italy, where I will be attending and speaking on The Mitochondrial Triad! This is the same event where I spoke two years ago and they invited me back again this year. This event is growing tremendously year after year and they are getting people from across the world to gather for this informative and inspirational event. If you want to come hang out with me in Rome and/or learn more about this event, click here.
What does red light therapy (RLT) actually do? Is RLT safe for everyone / are there any contraindications? What is the best way to prepare the skin for RLT treatments? What is the best time of the day to utilize RLT? I take a deep dive into all of these questions and hopefully they provide you with some comprehensive insight into RLT thought processes and strategies.
If you found the information in today's episode particularly interesting and/or compelling, please share it with a family member, friend, colleague and/or anyone that you think could benefit and be illuminated by this knowledge. Sharing is caring :)
As always, light up your health!
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Key points:
00:00 - Introduction and New Podcast Music
02:12 - Announcement: Speaking at Rome Symposium
05:18 - Overview of Mitochondrial Triad Talk
07:23 - Red Light Therapy FAQs: What Does It Do?
11:05 - Mechanisms of Red Light Therapy
15:18 - Who Should Use Caution with Red Light Therapy?
19:43 - How to Best Prepare the Skin for Red Light Therapy
23:30 - Introduction to BioCream for Red Light Therapy
27:32 - Morning vs. Evening Red Light Therapy
31:45 - Circadian Rhythm and Red Light Therapy
35:20 - Eye Health and Morning Red Light Therapy
37:45 - Personalizing Red Light Therapy Schedules
40:12 - Energy Effects of Red Light Therapy
42:19 - Closing Thoughts and Call for Reviews
20% off (1 - 4 bottles) = bioblue20
25% off (5 - 9 bottles) = bioblue25
30% off (10 - 19 bottles) = bioblue30
35% off (20 - 29 bottles) = bioblue35
40% off (30+ bottles) = bioblue40
Dr. Mike's #1 recommendations:
- Water products: Water & Wellness
- Grounding products: Earthing.com
- EMF-mitigating products: Somavedic
- Blue light-blocking glasses: Ra Optics
-
Stay up-to-date on social media:
Dr. Mike Belkowski:
BioLight:
Thursday Jul 25, 2024
Thursday Jul 25, 2024
As you may imagine, the origin story of Oat Haus begins well before she started the company in that garage. Many years prior to that, Ali was facing nutritional "information overload" that placed internal pressure on her to eat perfectly all the time, which caused food to become very rigid & stressful. Ultimately, she developed an eating disorder that spanned over 10 years.
If you found the information in today's episode with Ali particularly interesting and/or compelling, please share it with a family member, friend, colleague and/or anyone that you think could benefit and be illuminated by this knowledge. Sharing is caring :)
As always, light up your health!
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Key points:
- Introduction to Ali Bonar - 00:00:00 - 00:01:09
- Ali's Red Light Therapy and Business Beginnings - 00:01:09 - 00:04:50
- Growth and Food Philosophy of Oat Haus - 00:04:50 - 00:07:01
- Shark Tank Experience and Entrepreneurial Perseverance - 00:07:01 - 00:13:07
- Ali's Recognition and Entrepreneurial Traits - 00:13:07 - 00:18:46
- Confidence and Challenges in Entrepreneurship - 00:21:14 - 00:23:23
- Mental Health and Work-Life Balance - 00:23:23 - 00:24:32
- Daily Practices and Personal Time - 00:24:32 - 00:27:07
- Incorporating Movement into Daily Routines - 00:27:07 - 00:28:05
- Stress Management Techniques - 00:28:05 - 00:29:06
- Wellness Routines and Intermittent Fasting - 00:29:06 - 00:31:28
- Constant Movement for Health - 00:31:28 - 00:34:52
- Managing Stress and Staying Grounded - 00:34:52 - 00:38:11
- Effects of Red Light Therapy - 00:38:11 - 00:40:25
- Benefits and Integration of Methylene Blue - 00:40:25 - 00:42:47
- Flavor Development and Customer Feedback - 00:42:47 - 00:45:01
- Product Development Process - 00:45:01 - 00:48:48
- Closing Remarks and Contact Information - 00:48:48 - 00:51:04
Sale ends July 31st, midnight PST
To learn more about red light therapy and shop for the highest-quality red light therapy, methylene blue & C60 products, visit https://www.biolight.shop
-
Dr. Mike's #1 recommendations:
- Water products: Water & Wellness
- Grounding products: Earthing.com
- EMF-mitigating products: Somavedic
- Blue light-blocking glasses: Ra Optics
-
Stay up-to-date on social media:
Dr. Mike Belkowski:
BioLight:
Thursday Jul 18, 2024
Thursday Jul 18, 2024
Can methylene blue reduce mortality in those critically ill?
How safe and effect is C60 according to a recent toxicity report?
In today's solosode, we're diving back into the research! And it ended up being a sheer coincidence that we're covering each topic of The Mitochondrial Triad. The first article looks at how beneficial photobiomodulation can be for reducing stress when you target both the brain and the gut to enhance mental health via the gut-brain axis. The second article is an abstract of a meta-analysis of randomized controlled trials that demonstrates the efficacy and safety of methylene blue for critically ill individuals and perioperative patients. The last study comes from our friends at SES Research where they are studying the toxicity of carbon 60 to verify its safety and efficacy. With C60 being such a new supplement for human consumption, SES Research is going through the necessary and proper steps to demonstrate the safety of this novel and seemingly beneficial molecule. Hopefully, studies like this will help C60 become more widely adopted so that more people can benefit from it.
If you found the information in today's episode particularly interesting and/or compelling, please share it with a family member, friend, colleague and/or anyone that you think could benefit and be illuminated by this knowledge. Sharing is caring :)
As always, light up your health!
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Key points:
Product Announcement - 00:01:26 - 00:02:11
Summer in Montana and Outdoor Activities - 00:02:11 - 00:03:04
Red Light Therapy for Mitochondrial and Mental Health - 00:03:04 - 00:04:08
Brain-Gut Photobiomodulation and Stress-Induced Cognitive Changes - 00:04:08 - 00:07:29
Combining Brain and Gut Photobiomodulation - 00:07:29 - 00:08:50
Regular Red Light Therapy for Enhanced Health - 00:08:50 - 00:12:27
Full Body Devices and Systemic Treatment - 00:16:42 - 00:17:45
Photobiomodulation Benefits and Disease Prevention - 00:17:45 - 00:21:24
Methylene Blue for Critically Ill Patients - 00:22:14 - 00:27:56
Introduction to C60 (Carbon 60) - 00:27:56 - 00:31:27
Safety Studies on Pure C60 - 00:31:27 - 00:33:44
Recent Study on C60 in Rats - 00:33:44 - 00:37:18
Importance of High-Quality C60 Products - 00:37:18 - 00:42:42
Testing and Benefits of High-Purity C60 - 00:42:42 - 00:48:54
A regulatory compliant short-term oral toxicity study of soluble [60]fullerenes in rats
1.) The Mitochondrial Triad Bundle: For this bundle, you choose one of each: one BioBlue product, one BioC60 product and one red light therapy product and save 20% on the entire order!
To learn more about red light therapy and shop for the highest-quality red light therapy, methylene blue & C60 products, visit https://www.biolight.shop
-
Dr. Mike's #1 recommendations:
- Water products: Water & Wellness
- Grounding products: Earthing.com
- EMF-mitigating products: Somavedic
- Blue light-blocking glasses: Ra Optics
-
Stay up-to-date on social media:
Dr. Mike Belkowski:
BioLight:
Thursday Jul 11, 2024
Thursday Jul 11, 2024
Don and I crossed paths due to our mutual interest in the blockchain/crypto/web3 spaces. He is personally the CEO of an up-and-coming blockchain company that emphasizes tokenization; a job, as you can imagine, that requires non-stop focus, creativity, high energy, problem solving, etc. and, of course, a lot of time spent in front of a computer screen.
After we went our separate ways in December, Don eventually reached out to me about what he should do to improve his overall energy and focus. Naturally, I highly recommended full-body red light therapy and methylene blue as the two most low hanging fruit. Over the course of the subsequent months, Don went on to trial various red light therapy devices and all of the BioBlue and BioC60 supplements.
His case is very unique in that there were durations of time between his implementation of each modality; thus, he got to experience how only red light therapy impacted his health and energy; then he got to see how BioBlue further augmented his health and wellness; subsequently, he got to witness how his body and brain responded differently with BioBlue Leuco and so on. This candid conversation is a fantastic encapsulation of how any one of the pillars of The Mitochondrial Triad can transform your health, wellness and outlook on life.
If you found the information in today's episode with Don particularly interesting and/or compelling, please share it with a family member, friend, colleague and/or anyone that you think could benefit and be illuminated by this knowledge. Sharing is caring :)
As always, light up your health!
Key Points:
Introduction and Guest Overview (00:00:18:00 - 00:01:27:18)
Don Bailey's Background (00:01:27:18 - 00:02:49:14)
First Meeting and Red Light Therapy Benefits (00:02:49:14 - 00:05:12:01)
Red Light Therapy for Athletic Activities (00:05:12:03 - 00:05:38:12)
Methylene Blue in Daily Routine (00:05:38:12 - 00:09:17:23)
Energy and Productivity Boost from New Products (00:09:17:24 - 00:15:00:22)
Comparing Lucho and BioBlue (00:15:44:02 - 00:22:21:12)
BioC60 and Weight Loss (00:22:21:14 - 00:26:10:09)
Modern Lifestyle Solutions (00:26:10:09 - 00:30:15:17)
Increased Activity and Pain Reduction (00:30:15:17 - 00:32:19:21)
Benefits of Methylene Blue and Red Light Therapy (00:32:19:23 - 00:37:34:18)
Methylene Blue for Seasonal Sickness (00:37:34:20 - 00:40:29:07)
Improving Self with Key Products (00:40:29:07 - 00:43:05:13)
Real-life Experiences and Conversations (00:43:05:15 - 00:45:40:21)
Don's Crypto/Blockchain/Web3 company, Block Busters Tech (BBTF):
BBTF Twitter
Block Busters Tech (corporate website)
1.) The Mitochondrial Triad Bundle: For this bundle, you choose one of each: one BioBlue product, one BioC60 product and one red light therapy product and save 20% on the entire order!
To learn more about red light therapy and shop for the highest-quality red light therapy, methylene blue & C60 products, visit https://www.biolight.shop
-
Dr. Mike's #1 recommendations:
- Water products: Water & Wellness
- Grounding products: Earthing.com
- EMF-mitigating products: Somavedic
- Blue light-blocking glasses: Ra Optics
-
Stay up-to-date on social media:
Dr. Mike Belkowski:
BioLight:
Friday Jul 05, 2024
Friday Jul 05, 2024
Jenny Powers is an accomplished writer, scientist, and athlete. She earned her Ph.D. in microbiology and immunology from the University of Colorado, Denver; her journey as a collegiate basketball player taught her to push physical boundaries even as she continually expanded her intellectual horizons. She is deeply inspired by the exploration of human nature and the study of our ancestors; her role researching and co-authoring On the Origin of Being marks the culmination of this passion to date. Jenny balances her professional endeavors with her roles as a wife and mother in Colorado.
In today's conversation, Jenny and I take a deep dive into some of the fascinating and insightful information that is covered in her book, On the Origin of Being. Not only is this historical perspective on how "we" used to live truly captivating, but it also leaves a trail of clues as to how all of us could improve our sleep, nutrition, work and rest, and time spent in nature or observing the natural world to optimize our quality of life in the modern world. Jenny's passion and intellect on these various topics come through during our conversation today. As we just scratch the surface, I highly recommend you check out the book and take a deep dive for yourself!
I hope you enjoy the conversation today with Jenny. Please share this episode with family, friends and colleagues if you find the content especially interesting and/or impactful.
Thursday Jun 27, 2024
Thursday Jun 27, 2024
Some of the myths, misconceptions and FAQs covered in this episode are surrounding whether or not RLT is a gimmick/snake oils pitch and if it is thoroughly backed by scientific research, if someone should be using RLT for 20 - 30 minutes every single day in order to realize benefits, whether or not you should be combining infrared sauna and red light therapy and whether or not RLT is safe for eyes and if one should always be covering their eyes during RLT sessions.
If you found the information in today's episode particularly interesting and/or compelling, please share it with a family member, friend, colleague and/or anyone that you think could benefit and be illuminated by this knowledge. Sharing is caring :)
As always, light up your health!
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Key points:
Welcome to the Red Light Report - 00:00:00 - 00:00:26
Exploring Today's Focus: Facts and Myths - 00:00:26 - 00:00:49
Updates on Social Media Content Expansion - 00:00:49 - 00:02:18
Exciting News: Upcoming Interviews and Product Releases - 00:02:18 - 00:03:32
The Science Behind Red Light Therapy - 00:03:32 - 00:10:07
Growing Research: Nearly 10,000 Studies - 00:10:07 - 00:13:02
Understanding Device Light Irradiance and Testing - 00:13:02 - 00:17:31
Effective Usage Frequency for Optimal Results - 00:17:52 - 00:19:35
Why Longer Sessions Aren't Always Better - 00:19:36 - 00:22:12
Combining Infrared Sauna and Red Light Therapy - 00:22:12 - 00:22:43
Separate Benefits of Infrared Saunas and Red Light Therapy - 00:22:43 - 00:27:55
Ensuring Eye Safety with Red Light Therapy - 00:27:55 - 00:33:17
Mitochondria, Feedback, and Enjoying the Summer - 00:33:17 - 00:36:41
To learn more about red light therapy and shop for the highest-quality red light therapy products, visit https://www.biolight.shop
-
Dr. Mike's #1 recommendations:
- Grounding products: Earthing.com
- EMF-mitigating products: Somavedic
- Blue light-blocking glasses: Ra Optics
-
Stay up-to-date on social media:
Dr. Mike Belkowski:
BioLight:
Thursday Jun 20, 2024
Thursday Jun 20, 2024
The first article looks at red light therapy's impact on mitochondrial dynamics. Some of this may be review, but it's all part of putting the pieces of the puzzle together in this RLT-mitochondria waltz. I continue to be awestruck at the vast potential and efficacious results that can be accomplished with red and near-infrared light.
The second article reviews the impact of methylene blue on COVID-19. Lo and behold, MB is a very powerful anti-viral so we know what the punchline is going to be with SARS-CoV-2. But the review still reveals the many potential mechanisms of action of how MB works to fight off COVID-19 and also provides many clinical studies that had profound results with MB (by itself or when combined with other molecules). Personally, MB is the first line of defense whenever I feel the slightest twinge of my body coming down with a sickness; MB works to completely disallow the sickness from ever manifesting or it helps drastically shorten the course of the virus.
If you found the information in today's episode particularly interesting and/or compelling, please share it with a family member, friend, colleague and/or anyone that you think could benefit and be illuminated by this knowledge. Sharing is caring :)
As always, light up your health!
Thursday Jun 13, 2024
Thursday Jun 13, 2024
Add the following ingredients: bodybuilder turned transformation expert turned biohacker turned healthspan and longevity expert... when you properly mix those constituents together, you get an amazing and insightful conversation with today's guest, Kris Gethin. And Kris can back up what he preaches with a biological age of 26 when he is currently knocking on the door of 50!
Kris Gethin is the world's most recognized transformation expert. With over 150 MILLION users of his transformation programs, nobody can dispute Kris' unrivaled authority of helping people transform their body no matter their circumstances. He has been voted the world's No. 1 Transformation Expert, TWICE! Kris has also recently co-founded and launched his own supplement brand, Unmatched, which, admittedly, are the cleanest and most innovative workout supplements I have ever seen.
In today's conversation, Kris and I cover endless subjects from his top transformation tips to the importance of hydration and being present to Kris's experience with red light therapy and methylene blue to why he co-founded a new supplement company that just launched (Unmatched) to his biohacking traveling tips and much more.
Like most people at the top of their industry (and in Kris's case, the top of multiple industries), schedules are undoubtedly hectic and time is invaluable. But ever since I met Kris and have been communicating with him over the months, he has been nothing short of gracious and generous with his time. You can tell from his voice that he comes from a place of altruism and authenticity and, last but not least, he is a wealth of knowledge in countless health and wellness topics.
I hope you enjoy the conversation today with Kris. Please share this episode with family, friends and colleagues if you find the content especially interesting and/or impactful.
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Key points:
- Introduction of Kris Gethin and Innovations 00:18 - 01:01
- Kris Gethin’s Background and Expertise 01:17 - 02:01
- Early Life and Career Transition 02:01 - 03:06
- Career Highlights and Retirement 03:06 - 03:50
- Health Improvements Post Diagnosis 03:50 - 04:47
- Merge of Aesthetics and Health Awareness 04:47 - 05:08
- Emphasis on Sleep and Hydration 05:08 - 07:13
- Tips for Better Sleep and Health 07:13 - 09:00
- Detailed Sleep Tips and BioBlue Calm 09:00 - 12:14
- Biohacking Trends and Fundamentals 12:14 - 14:37
- Combining Wisdom with Modern Technology 14:37 - 18:30
- Various Biohacks and Consistency 18:30 - 21:37
- Improvement in Sleep Patterns 21:37 - 22:08
- Detox and Meditation Benefits 22:08 - 23:27
- Current Meditation Practices and Devices 23:27 - 25:54
- Ice Baths and Red Light Therapy Benefits 25:54 - 28:18
- Red Light Therapy and Peptides 28:18 - 31:11
- Overview of Peptides and Regulations 31:11 - 35:11
- BPC-157 Use and Training Approach 35:11 - 36:45
- Experience in Supplement Industry 36:45 - 39:14
- Benefits of Creatine 39:14 - 43:10
- Essential Amino Acids and Antioxidants 43:10 - 45:16
- Insights on Hydration and Mitochondrial Function 45:16 - 48:14
- Strategies for Inflammation and EMF Exposure 48:14 - 52:05
- Optimizing Travel and Hydration Tips 52:05 - 54:43
To learn more about red light therapy and shop for the highest-quality red light therapy products, visit https://www.biolight.shop
-
Dr. Mike's #1 recommendations:
- Grounding products: Earthing.com
- EMF-mitigating products: Somavedic
- Blue light-blocking glasses: Ra Optics
-
Stay up-to-date on social media:
Dr. Mike Belkowski:
BioLight:
Thursday Jun 06, 2024
Thursday Jun 06, 2024
The more I learn about frequency and energy medicine, the greater the appreciation and wonderment I have for its expansive potential for health and wellness. There may be no one more entrenched in learning, treating and spearheading energy medicine than today's guest, Geoffrey Montague-Smith.
Geoffrey is an expert in sound therapy and is responsible for developing Holosonic Sound Therapy method to its current level. He works with an understanding of how frequencies can impact the body, mind and soul. He has developed his method of Interdimensional Medicine over many years.
In today's conversation, Geoffrey enlightens the listeners on a myriad of energetic and frequency topics ranging from Holosonic Sound Therapy that includes his nuanced way of harnessing tuning forks for assessment and treatment, Electro-acupuncture for assessing and treating blockages, Interdimensional Medicine that treats both the physical body and the "light" body, understanding the impact of "generational taint" and how that can affect one's mental and physical health and so much more. Not only is Geoffrey a brilliant mind and practitioner, but he is an absolute dynamo teacher and impeccable at articulating his knowledge.
Geoffrey founded the Atman Clinic in 1995 as a centre of excellence for Holistic Osteopathic Medicine. Geoffrey’s unique holistic approach to his patients’ health means that although he is operating in an evidence based profession, he realizes the importance of a good connection to the more subtle levels of being. As a result of this philosophy his treatment often combines advanced osteopathic techniques with bio-resonance, vibrational medicine and spiritual psychotherapeutics for the treatment of a wide variety of conditions often succeeding where allopathic medicine may have failed.
I hope you enjoy the conversation today with Geoffrey. Please share this episode with family, friends and colleagues if you find the content especially interesting and/or impactful.
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Guest Background (00:00:30):
- Geoffrey founded the Admin Clinic in 1995 in London, specializing in holistic osteopathic medicine.
Geoffrey’s Approach (00:00:50):
- Combines osteopathic techniques with bioresonance, vibrational medicine, and spiritual psychotherapeutics.
Geoffrey’s Journey (00:02:24):
- Inspired by his father's osteopathy experience.
- Graduated in 1989, met Peter Goldman, expanded understanding of energy fields.
Significant Experiences (00:04:35):
- Witnessed a friend's essence leaving his body, exploring energy healing.
Sound Therapy Development (00:05:18):
- Developed Hollow Sonic Sound Therapy with Peter Goldman.
Interdimensional Medicine (00:06:56):
- Integrates physical and subtle aspects of health, focusing on the energy field and chakras.
Energy Healing (00:09:34):
- Blockages in the energy field hinder physical healing; coherence restoration is key.
Connecting Perspectives (00:13:07):
- Links Hydrate Summit topics to mitochondrial health and red light therapy.
Geoffrey’s Explanation (00:14:46):
- Mitochondria are crucial for cellular function, influenced by the energy field.
Holistic Healing (00:22:37):
- Addressing energy field blockages can lead to holistic healing.
Ancestral Insights (00:24:17):
- Awareness of ancestral blockages improves health.
Early Intervention (00:29:27):
- Addressing generational issues early improves health; importance of nutrient-rich foods.
Nutrition and Ancestry (00:30:58):
- Modern food supply impacts nutritional quality; grandparents' influence is significant.
Preconception Care (00:32:00):
- Eliminating transgenerational blocks is crucial for healthy conception.
Family Health Case Studies (00:33:16):
- Family secrets affect health; tuning forks used for diagnosis and treatment.
Sound Therapy Mechanics (00:36:05):
- Tuning forks clear static energy in the biofield.
Harmonic Fifths (00:38:46):
- Restoring bioenergetic communication using harmonic fifths.
Teaching Sound Therapy (00:40:17):
- Method is teachable; workshops available.
Holistic Approach (00:42:57):
- Different sound therapy methods; prescriptive use of frequencies.
Water Phases (00:44:08):
- Discussion on water's phases and links to sound therapy.
Remote Healing (00:49:18):
- Remote sessions possible but in-person is better for feedback.
Practitioner Network (00:52:06):
- Plans to create a network of practitioners; teaching sessions in California.
Self-Healing Tuning Forks (00:53:05):
- Using specific frequencies for self-healing; quality of forks is important.
Meridian Testing (00:54:10):
- Testing correlates with field dissonance; combines remedies and frequencies.
Balanced Lifestyle (00:55:55):
- Importance of balance and enjoying life.
Water Structuring (01:06:00):
- Impact of water structuring on health and frequencies.
Hydrate Summit Reflection (01:08:21):
- Insights and learning from the summit.
To learn more about red light therapy and shop for the highest-quality red light therapy products, visit https://www.biolight.shop
-
Dr. Mike's #1 recommendations:
- Grounding products: Earthing.com
- EMF-mitigating products: Somavedic
- Blue light-blocking glasses: Ra Optics
-
Stay up-to-date on social media:
Dr. Mike Belkowski:
BioLight: