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The Energy Code is your blueprint for unlocking limitless vitality at the cellular level. Hosted by Dr. Mike Belkowski, this podcast dives deep into the science of your mitochondria—the true engines of health and energy. From light, water, and magnetism to groundbreaking molecules and lifestyle upgrades, each episode decodes the most effective strategies to strengthen your “Mitochondrial Matrix.” If you’re seeking cutting-edge science, practical tools, and proven methods to optimize your body and mind, you’ve just cracked the code. Check out these sources: www.biolight.shop – Instagram @biolight.shop – YouTube BioLight
The Energy Code is your blueprint for unlocking limitless vitality at the cellular level. Hosted by Dr. Mike Belkowski, this podcast dives deep into the science of your mitochondria—the true engines of health and energy. From light, water, and magnetism to groundbreaking molecules and lifestyle upgrades, each episode decodes the most effective strategies to strengthen your “Mitochondrial Matrix.” If you’re seeking cutting-edge science, practical tools, and proven methods to optimize your body and mind, you’ve just cracked the code. Check out these sources: www.biolight.shop – Instagram @biolight.shop – YouTube BioLight
Episodes

Thursday Oct 21, 2021
Thursday Oct 21, 2021
It is always a treat when you cross paths with like-minded individuals and engage in stimulating conversations. Not for the sake of being inside an echo chamber with one another, but more so to learn and grow from divergent viewpoints within the same topic and garnering new information from each other. Dr. Tim Jackson is someone I could talk with for hours and hours given his expansive knowledge and expertise, especially in the areas I am most interested in as it relates to health and longevity: light, water and magnetism. On this week's episode of The Red Light Report, Dr. Jackson and I take a deep dive into these areas along with other topics, including detoxification methods, the impact of your tongue for breathing, mitochondrial health and more!
- His journey into the medical world
- The Heal your Hormones bootcamp, light, water, and magnetism
- What sparked his excitement for mitochondria
- How energy affects every system in the body
- The various things that negatively affect the mitochondria and ways to combat them
- The cell danger response (similar to fight or flight on the cellular level)
- Free radicals and how they interact with mitochondria
- Black mold and how people react differently to it
- How to heal and detox from microtoxin symptoms
- Detoxification methods he recommends on a prophylactic measure
- Probiotics and its role in detoxification
- Balancing our stress and how to better tap into our parasympathetic nervous system
- Books he recommends - Six Foot Tiger, Three Foot Cage and Breath
- How your tongue should be resting in your mouth
- How the outside world is changing our anatomy and physiology
- How the Kangen machine produces healthier, anti-inflammatory water
- How our body’s acidity level affects our detoxification ability
- H3O2 vs H20, Structured water, and what our cells actually use
- Hydrogen tablets and its benefits
- His experience with hyperbaric oxygen chambers
- Does PH level in water get past the stomach acid?
- Red light therapy and benefits he has seen with himself and patients
- Things you can do to improve your mitochondrial health and longevity
Instagram: @dr.timjackson
Facebook: Dr. Tim Jackson
To learn more about red light therapy and shop for the highest-quality red light therapy products, visit www.biolight.shop
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