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The Energy Code is your blueprint for unlocking limitless vitality at the cellular level. Hosted by Dr. Mike Belkowski, this podcast dives deep into the science of your mitochondria—the true engines of health and energy. From light, water, and magnetism to groundbreaking molecules and lifestyle upgrades, each episode decodes the most effective strategies to strengthen your “Mitochondrial Matrix.” If you’re seeking cutting-edge science, practical tools, and proven methods to optimize your body and mind, you’ve just cracked the code. Check out these sources: www.biolight.shop – Instagram @biolight.shop – YouTube BioLight
Episodes
Thursday Aug 26, 2021
Thursday Aug 26, 2021
Dr. Mike Belkowski talks about the following:
- Principles of red light therapy
- Why red light therapy works for so many things
- Improving sleep through melatonin from red light therapy
- Quotes from Dr. Michael Hamblin regarding red light therapy
- How to get the best results from red light panels
- Melatonin and its role in protecting the mitochondria
- Muscle recovery research on cold water immersion vs red light therapy (see works cited below)
- How red light therapy reduces inflammation, improves circulation, and optimizes mitochondrial health
- Pain reduction through red light therapy
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Works Cited
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To learn more about red light therapy and shop for the highest-quality red light therapy products, visit www.biolight.shop
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